There are phases in life when everything feels… quiet. No big news.No dramatic highs.No visible progress to explain to anyone. Just days that move slowly, almost silently. And in a world that constantly celebrates noise — achievements, updates, announcements —…
There’s a quiet exhaustion that doesn’t come from work, responsibilities, or even failure.It comes from explaining yourself over and over — your choices, your pace, your silence, your priorities — to people who were never truly listening. Most of us…
There are times when life doesn’t fall apart dramatically — it simply stops responding. You put in effort.You stay patient.You keep trying. Yet nothing improves. And slowly, almost unnoticed, one thought forms: “This must be my fault.” That’s how self-blame…
You finish work.Nothing terrible happened today.No argument. No crisis. Yet the moment you get home, you feel irritated, short-tempered, or emotionally distant. Small things annoy you. Conversations feel heavy. Even people you care about feel “too much.” This isn’t anger.…